Pool/Spa
A distinguishing characteristic of all Shapes clubs is the fact that each location offers an indoor heated lap pool, whirlpool, wet steam room and dry heat sauna. The pools are available for lap swimming or individual exercise in the absence of an aquatic class. Each pool and whirlpool is monitored twice a day for proper chemical content and cleanliness by a certified pool tester.
Heat therapy is an excellent treatment for sore muscles and pain associated with arthritis, fibromyalgia and injury. A doctor's approval is recommended for members who have heart conditions, high blood pressure or seizures. The whirlpool features spa jets to target sore areas while enjoying a relazing soak. In the wet steam room, skin is purified while sinus pressure is relieved and toxins are released from mucles. The dry heat sauna is used to improve circulation and soothe aches and pains.
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