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Shapes Total Fitness

We're easy (well, maybe we should say convenient). Easy to find, easy to join, easy to set your goals... and achieve them. We know you're busy, that's why our workouts and award-winning nutrition programs are simple, fast and fun. Many of our members say the time they spend at Shapes is the highlight of their day!

We will keep you motivated, make sure you see results, and have fun along the way. No wonder Shapes is so popular.

Our programs at Shapes are designed for guests of all levels, including women who have never wanted to step foot inside a traditional health club. You can be totally relaxed and confident at Shapes. Our clubs are inviting and warm, and you are sure to make many friends along the way! You don't have to be in perfect shape or know any of the moves, just come in as you are and have fun!

When you visit, our lifestyle consultant will talk to you about your goals, or help you create some if you haven't thought about it yet. We will offer to you a complimentary healthy lifestyle assessment, and suggest ways where you can benefit from our community.


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